Programs

Welcome to our transformative programs designed to empower children and teens to become the leaders of their own lives. At Inside Out Coaching we offer a range of play-based coaching experiences tailored to meet the unique needs of each child, teen and their family. Our approach is upbeat, unconventional, uplifting and unconditional, fostering a supportive environment where children and teens can thrive.

1. One-on-One Coaching: Our personalized one-on-one coaching sessions provide children and teens with individualized support to navigate challenges and develop essential life skills. Through play-based activities, we empower youth to understand their minds and bodies, cultivate resilience, and make decisions that align with their best interests.

2. Rites of Passage: Our Rites of Passage program guides teens through transformative experiences that foster resilience, self-discipline, and leadership. Through physical challenges, mindfulness practices, and community building, participants develop confidence and life skills that prepare them for the transition into adulthood. This journey empowers teens to embrace their inner strength and apply these lessons in their daily lives and communities.

3. School Events: Elevate your school community with our dynamic workshops and training sessions! Our expert coaches provide engaging workshops and hands-on training for students, teachers, faculty, and parents. From fostering growth mindset to building confidence and community service initiatives, our programs are designed to meet the diverse needs of your school community. This fall we are excited about our Feel The Zeal Tour, beginning this September in the United States. Contact us to learn how your school can enroll for fun and interactive SEL workshops that are:

• Personalized play-based workshops for individual classrooms.
• Available for one day, two day or three days.
• Include practical tools for students to use that support their resilience. 
• Option to add support for parents, caregivers and school staff. 

4. Camps & Retreats: Join us for our immersive camps and retreats based in Costa Rica. Our camps offer a unique opportunity to connect with nature, build outer strength through physical challenges, and cultivate inner resilience through play-based activities.

Ready to embark on a journey of self-discovery and empowerment? Explore our programs and join us in cultivating resilient, confident, and compassionate leaders of tomorrow. Through our transformative programs, children and teens will gain invaluable skills and insights that will serve them well throughout their lives. Key takeaways include enhanced resilience, improved emotional intelligence, strengthened communication skills, increased self-awareness, and a deeper sense of empowerment. Join us as we empower youth to thrive in today’s ever-changing world!